
For moms. For women. For anyone who’s poured into others and is ready to pour back into themselves.
First Time Visitors Only
At Core Innov8tions, We offer small group and personal training sessions focused on cultivating mind body connections for results that are unparalleled. Class offerings incorporate innovative approaches utilizing the Konnect Method, Foundations Training, TRX, Rebounding, Resistance Training, and more. The most variety and ultimate body-benefiting training available!
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Vidya & Vijay

"If a place motivates me to go for a workout outside of the fact that I have paid for a subscription, it is Core Innovations. The instructors are welcoming, encouraging, and fun and push you to be the strongest version of yourself. They change up the sequences to introduce variations and challenges. I feel stronger, my clothes fit better, and I experience a sense of accomplishment after each session. Highly recommend!"
Faye Feeney

"I started here a few months back, and have had nothing but positive experiences & great classes. The instructors are absolutely amazing, each one brings a different vibe to the class. The facility and equipment are always clean (Which I love because I'm slightly OCD) The best part is, I'm watching my body transform and become stronger. "
Erin Hagan

"Laura and all of the instructors at Core Innov8tions are ahhhmazing. My body feels so strong during and after each class. I feel my body being challenged and pushed, while also feeling safe and stable… it’s just the best workout. Better than other Pilates places (in my opinion) because of their focus on strengthening and sharing the knowledge behind the moves, which really deepens the experience. Super grateful for this place.."
Vidya & Vijay

"If a place motivates me to go for a workout outside of the fact that I have paid for a subscription, it is Core Innovations. The instructors are welcoming, encouraging, and fun and push you to be the strongest version of yourself. They change up the sequences to introduce variations and challenges. I feel stronger, my clothes fit better, and I experience a sense of accomplishment after each session. Highly recommend!"
Faye Feeney

"I started here a few months back, and have had nothing but positive experiences & great classes. The instructors are absolutely amazing, each one brings a different vibe to the class. The facility and equipment are always clean (Which I love because I'm slightly OCD) The best part is, I'm watching my body transform and become stronger. "
Erin Hagan

"Laura and all of the instructors at Core Innov8tions are ahhhmazing. My body feels so strong during and after each class. I feel my body being challenged and pushed, while also feeling safe and stable… it’s just the best workout. Better than other Pilates places (in my opinion) because of their focus on strengthening and sharing the knowledge behind the moves, which really deepens the experience. Super grateful for this place.."
Your journey at Core Innov8tions will be customized to your goals, needs and budget. As scientific research and “best practices” evolve, so will our approach to helping you reach your personal goals.
We blend strength, grace, and community in a way that feels like home. Whether you are looking to modify your fitness routine, searching for nutritional guidance or both, we have what you need!
🌸 2 Weeks. 1 Class a Day. $49 to Start.
Athletically Inspired Pilates: Build strength, mobility, and endurance in every move.
The Right Fit Guarantee: No long-term commitments—just results.
Certified Menopause Support: Workouts tailored to your body’s changing needs.
First Time Visitors Only








MONDAY
8:30 AM
9:45 AM
12:00 PM
6:15 PM
TUESDAY
8:30 AM
9:45 AM
11:00 AM
12:00 PM
4:15 PM
5:15 PM
WEDNESDAY
9:45 AM
11:00 AM
4:15 PM
6:15 PM
THURSDAY
8:30 AM
11:00 AM
5:15 PM
6:15 PM
FRIDAY
9:45 AM
11:00 AM
4:30 PM
SATURDAY
9:00 AM
10:00 AM
SUNDAY
9:45 AM
11:00 AM
12:00 PM
2 Weeks For JUST $49
First Time Visitors Only